Pigeon Poser Yoga

Hello you beautiful being,

Are you seeking a space to relax and completely let surrender?

Well you have landed exactly where you need to be.

Join me for a wonderful Yin yoga practice; to breathe, calm and focus the mind while also releasing into the deeper areas of the body.

We will use props in our practice to support us into the poses and allow us to surrender into gravity.

This is a space for like minded people who want to find some solace and maybe even have a little laugh.

Students are always encouraged to arrive with an open…

Things to remember

I suggest wearing nice and comfy clothes, something which you can stretch in but also totally let go.

The studio has mats and blocks but feel free to bring your own. Bring blankets, cushions or a bolster if you have one to really enhance your practice.

If you would like…

What will I need?

Wear something comfy you can stretch in. Any props you would like: pillows, cushions or a bolster if you have one. Definitely bring a blanket with you so you can get nice and snuggly in savasana. Warm tea or water.

What is Yin yoga?

It is the balancing practice for your yang style of yoga. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

Age Requirement

This event is suitable for all ages

All attendees under the age of 16 must be accompanied by a parent/guardian.