Flow yoga

Come and join me for some flowy yoga. This class has been inspired by Hatha, vinyasa and yin styles of yoga. We will connect to the breath, calm the mind, strengthen and lengthen the body.

You can expect breath-work, asanas and meditation for a full Yogic experience. Accessible for all levels, so don't worry if your a complete beginner or regularly visit your mat.

Mats and blocks provided, so just pop on some comfortable clothing and bring some water.

Arrive a few minutes early so you can arrive on your mat ready to start the class.

We will…

You can expect to move, breathe and find relaxation in this class. Yoga has been practiced for 100s of years and is rooted deep with history. I like to offer yoga, taught to all levels in a safe space, whilst weaving traditional yoga into a western style.

Mats and blocks…